There will be a training run this coming Saturday (9/12) starting and ending at Red Tailed Roost parking for those not tapering for Noble Canyon 50K (the following weekend). The run starts at 6:30 am sharp and we may break up into a few different pace groups. Red Tailed Roost is located on Sunrise Hwy (S-1) at green mile marker 22.5 just across the street from the Mt Laguna Fire Dept.
The course will follow the Mt Laguna Trail Marathon Course (www.runmountlaguna.com) including sections on the PCT, Noble Canyon, SD 100, and Big Laguna Trails. The total distance will be 31 miles but there are several cutoff's at which to cut it short or turn around for an out and back. Water will be available at the Penny Pines pump at miles 10 and 20. It will again be very hot so be sure to bring ample water, electrolytes and food.
This is a great training opportunity for anyone entered or considering entering the Mt Laguna Trail Marathon which is scheduled for Nov 8.
No need to RSVP.