Tuesday, July 15, 2014

Cuyamaca 100k Training Run, Sunday, 7/20

When?  This Sunday, 7/20 at 6:30am

Where? Meet at the Sweetwater Parking area in Cuyamaca Rancho State Park.

map-<-----click that to see where Sweetwater is.

Course? I will be running the first loop of the 100k course, which is very close to 31 miles.  You can find maps and turn by turn directions at the Cuyamaca 100k website.  Please note that since we are starting at Sweetwater, slightly less than 2 miles into the course, that the mileages on the directions will not match up with our run.  There are a couple places to cut out early if you need to.

Water?  Water will be available at 3 locations- Green Valley (mile 11.6), Paso Picacho (mile 25.5), and the School Camp (mile 29.5).  There is a 14 mile stretch of difficult climbing between GV and Paso with no water, please carry an adequate supply.

I will be running this 50k section at approximately a 6.5 hour pace, give or take, but others may be running it faster or slower.

Please bring directions/maps if you are not familiar with the course.

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